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Today’s Run

I never know what to expect when I go running. Sunday I thought I was
full of energy and making my 3.7mi goal was borderline impossible.
Today, I had absolutely 0 energy after work, (or so I thought) but I
managed a fairly decent run without feeling like death when it was over.

Guess I never know what I’m going to get.

Posted via email from Gabe’s Stuff

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I got the royal treatment again today from Victoria… The office tea lady! She did an extended rendition this time but I wasn't fast enough with the video camera. :-(

You can still enjoy this one from two years ago. 

Posted via email from Gabe’s Stuff

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So, I was supposed to have a chocolate cake. Carl (aka Cara) was supposed to have a coconut cake. 

Below are pics of each. Neither looks chocolate… Or coconut! 

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How do you like our cakes? Care to guess how much these bad boys cost? 

8,350 Naira ($56) each for a total of 16,700 Naira or $112. Nice huh? In Nigeria, the person having the birthday has to pay for their own cake! Not so nice.

Anyway, Cara Boy's(?) birthday was on the 4th (he was out of town) and mine is tomorrow. 

So, happy birthday to me & CARL BOYD. :-)

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Twitter is Down!

The Porter interception seems to have brought Twitter down. Now I can't tweet! :-(

But here's my last one in case it didn't go through:

HOLY CRAP! THE SAINTS ARE GOING TO DO IT. BEAUTIFUL INTERCEPTION. UNBELIEVABLE. GO SAINTS! WHO DAT! #SB44

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  • Starved for entertainment. Just watched "The Happening." It kept me entertained which is what it is supposed to do. I liked it. #
  • PeeWee Gets an iPad http://post.ly/LUw1 #
  • Ran 2 miles in 20 mins and felt alright. Ate too much Lebanese food again. One day I'll learn my lesson.
    3.3mi tomorrow. #
  • Colbert Has an iPad http://post.ly/LYfw #
  • RT @BreakingNews: Al-Qaida group in North Africa offers to train, arm Nigerian Muslims to fight Christians – Reuters #
  • Comment on: Sensors to Help You Get Fit – From Nike, Adidas & Others: I use a Garmin Forerunner 405 & Nike+. Of the I http://bit.ly/ci0RGC #
  • RT @BreakingWeb: Sensors to Help You Get Fit – From Nike, Adidas & Others http://bit.ly/aqLwKr via http://bit.ly/9bSIZc #
  • RT @DaveZinczenko: Percentage increase in metabolism if you eat 18 grams of protein prior to training: 18% #
  • Ran 3.32 miles in 33 mins and felt tired. It was freakin' hot. Upped my daily mileage by 10% again. This week I'll … http://bit.ly/aOv4p5 #
  • BBC News – Nigeria's oil pipeline sabotaged – Royal Dutch Shell http://instapaper.com/zk7oukp7 -Never a dull moment in paradise! #
  • Unknown idiot called & woke me up at 2:30am. Took an hr to go back to sleep. Then woke up to no running H2O. Subtle reminders of Nigeria. #
  • If a woman shakes a man's hand like a man, should u shake her hand like a man too? If she puts the kung-fu grip on u, do u kung-fu back? #
  • Ran 2 miles in 20 mins and felt tired. Only 8hrs sleep over the last two nights. Doesn't make for good running. Did … http://bit.ly/9M7y3K #
  • Ran 1.3 miles in 16 mins and felt tired. See previous run for more info. #
  • Ran 3.31 miles in 33 mins and felt blah. The heat is killing me! #
  • Bloggers: Natalie, 8, has leukemia & needs an Asian bone marrow donor NOW to live. Please help #savenatalie! http://pitch.pe/44835 #
  • Will my child learn to read on an iPad? – Computerworld Blogs – http://bit.ly/8ZiN0a – First paragraph sounds just like Gabby. :-) #
  • 1984 Super Bowl Ad – Introducing Macs http://post.ly/MHyL #
  • Who Dat? http://post.ly/MI57 #
  • This is cool… #Tech reading:Astronaut Tweets Beautiful Earth Images From Space http://tinyurl.com/yae5gwr #
  • Women – see what we have to resort to? :-) #Tech reading:Sound Booth to Lie to Your Significant Other http://tinyurl.com/y9dyoxp #
  • Flying home in style… At the cost of 50K air miles! Not to worry… Have 277K left. :-) I smell an international vacation in about 5yrs. #
  • Ran 0.3 miles in 3 mins and 51 secs and felt tired. Thought I had energy… Obviously I did not. Made 3mi then gave … http://bit.ly/9FeH3K #
  • Ran 3 miles in 30 mins and felt tired. Thought I had energy… Obviously I did not. Made 3mi then gave up and walked… http://bit.ly/chbMsH #
  • iTablet launches from UK company – Pocket-lint http://post.ly/MJW1 #
  • At the Port Harcourt famous StarKing Hotel for dinner. Didn't want to go back to my dreary apt. just yet. Floutas & Taquitos. Yes Please #
  • Same place I go on Sundays for the Lebanese buffet. They serve Mexican food with a Lebanese twist. Meaning… Full of lemon flavor! #
  • Watching Angels & Demons. Don't care for it. The book was much better. #
  • Ron Pearlman is in every movie I've rented lately. Strange. #
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Destined to fail… But it looks nice.

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Who Dat?

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